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  • Leah’s Pantry – Intro to MyPlate

    First Baptist Church of Paisley 25145 Fishermans Road, Paisley, FL

    Learn about MyPlate and important things to incorporate onto your plate. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • 10 Tips: Vary Your Protein Routine

    Big Mound Park 15205 SW Indian Mound Dr., Indiantown, FL

    In this session, participants will be introduced to strategies to add a variety of protein sources to their diet.

  • Leah’s Pantry: Grains

    CareMax - Kissimmee 2710 N Orange Blossom Trail, Kissimmee, FL

    We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]

  • Food Smarts: Food Processing and Marketing

    St. John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    To build awareness of how food is processed and marketed and things to look out for

  • 10 Tips for Adults

    Arlington Arbor Apartments 1035 Arlington Ave North, St. Petersburg, FL

    Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.