10 Tips for Adults Eating Better on A Budget
Introduce particiapants to strategies they can use to make healthy food choices on a budget
6 events found.
Events
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The Heights Foundation 15570 Hagie Dr, Fort Myers, FL
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Eat Healthy Be Active
Franklin Park 2501 Franklin Dr, Ft Lauderdale, FL -
Leah’s Pantry: Saving Money and Space
Port St. John Community Center 6650 Corto Road, Port St. John, FLWhile most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
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Leah’s Pantry: Food Smarts (Adult)
Dundee Community Center 603 Lake Marie Blvd, Dundee, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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10 Tips – Build a Healthy Meal/Fats – Session 3
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on how to build healthful meals and discern between types of fat.
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Foodsmarts
Lake City LEC 628 SE Allison Court, Lake City, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.