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  • Leah’s Pantry: Dairy

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in […]

  • Leah’s Pantry: Food Smarts (Adult)

    Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Foodsmarts

    Getting Ahead Gadsden 320 W. Jefferson Street, Quincy, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • MyPlate – Portion Control

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle