Leah’s Pantry: Eating Healthy on a Budget
Grandparents Raising Grandchildren is cohosting this class where we will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan, […]
Grandparents Raising Grandchildren is cohosting this class where we will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan, […]
For the older adult, interactive classes to teach how to improve fruit and vegetable intake while making healthy changes to improve overall lifestyle.
Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits […]
Decoding Food Labels
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]