Food Smarts: Your Healthy Goals
Participants will learn how to set and achieve health goals.
Participants will learn how to set and achieve health goals.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
Cooking at home puts individuals in control of what goes into their meals and body.
Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]
Participants will be learning about different food choices to make for a healthier option