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  • 11 Tips for Adults: Part 1 (MyPlate My Wins)

    Polk County Public Library 100 Lake Morton Drive, Lakeland, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Make Half Your Grains Whole

    Sunflower House 3125 Fell Road, West Melbourne, FL

    Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about […]

  • Be Food Safe

    University of Miami Miller School of Medicine 2100 Flagler Ave, Key West, FL

  • Start Simple with MyPlate

    Epic Cure 207 Washington St., Palatka, FL

    Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]

  • Start Simple with MyPlate

    Deermeadows Baptist Church 9780 Baymeadows Rd., Jacksonville, FL

    Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]