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  • Leah’s Pantry : Food Processing

    Osceola Council of Aging at the St. Cloud Civic Center 3001 17th St, St. Cloud, FL

    Are all Fats Bad? Is their Good Fats? Does our Body need fat? Come learn the difference between the two and learn new methods of cooking with healthier fats.

  • Leah’s Pantry – Reading Nutrition Labels

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will focus on the importance of reading a nutrition label correctly and comprehending it. We will focus on such items as serving size, calories, fat, fiber, vitamins and nutrients. […]

  • Leah’s Pantry: Best Practices for Healthy Living Part 3

    Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FL

    Come and learn what is a healthy Body weight and size is? How can we achieve a healthy weight and size? Is food the only Factor here? Come and get […]

  • Leah’s Pantry – Reading Nutrition Labels

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will focus on the importance of reading a nutrition label correctly and comprehending it. We will focus on such items as serving size, calories, fat, fiber, vitamins and nutrients. […]

  • Leah’s Pantry: Food Smarts (Adults)

    Providence Church Food Pantry 6000 Mariner Blvd, Spring Hill, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • 10 Tips for Adults

    Madison Vines Apartments 955 Tumblin Kling Rd, Fort Pierce, FL

    Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management […]