Leah’s Pantry: Sodium and Healthy Blood Pressure
Do you have high blood pressure? Are you aware of how sodium can increase your blood pressure? This class is all about that connection and how to keep your blood […]
Do you have high blood pressure? Are you aware of how sodium can increase your blood pressure? This class is all about that connection and how to keep your blood […]
Have you ever eaten a Rainbow? Well, come and learn what the different shades of Veggies and Fruits mean to our body's Health.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
For the older adult, interactive classes to teach how to improve fruit and vegetable intake while making healthy changes to improve overall lifestyle.