10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
To learn how to select products and ingredients using the information on packaging
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Why being active is important? Come and learn the Challenges and Benefits of Being active. How does it affect our Physical and Mental Health.
Food Smart Series