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Leah’s Pantry, Extension Activities
We Soar Enrichment Center 120 NE 1st St, Williston, FLMyPlate – Mindful Eating
Casa San Pablo 401 N Ridgewood Avenue, Daytona Beach, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]
Leah’s Pantry – Gut Health
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn what gut health is and how to evaluate it. Learn about why having a healthy gut is so important and ways we can improve our gut health.
10 Tips for Adults
Archwell Health 6363 Manatee Ave West, Bradenton, FlIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Leah’s Pantry: Food Smarts (Adult)
Floral Oaks Apartments 8092 Floral Oaks Circle, Floral City, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]