Healthy Holiday Eating
Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]
Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]
Learning new recipes to try different ways to enjoy eating vegetable
Participants will learn about different types of processed foods and what the ingredients list means on different food products.
Participants will use MyPlate as a guide to make healthy choices when dining out
Participants will learn that there is more to health than just weight and size
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]