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  • Make Better Beverage Choices

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for […]

  • Food Smarts: Gut Health

    Villa San Carlos 2550 Easy St, Port Charlotte, FL

    Participants will learn to explore holistic practices for good health 

  • Healthy Holiday Eating

    West Osceola Library 305 Campus Street, Kissimmee, FL

    Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]

  • Food Smarts: Eat the Rainbow

    Labelle Childrens Garden 88 S Main St., La Belle, FL

    Participants will be learning about different types of fruits and vegetables and the health benefits of eating a colorful diet.

  • Food Processing and Eat the Rainbow

    This class is taught using a trauma-infomred curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Food Smarts: Gut Health

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn to explore holistic practices for good health