Eating a variety of vegetables
Exploring easy ways to add inexpensive vegetables to a variety of meals.
Exploring easy ways to add inexpensive vegetables to a variety of meals.
Come learn all about how to pick lower sugar products, as well as how to choose healthier snacks for your family, while staying within budget and not spending too much […]
Identify how much is in a serving size and how to make thoughtful decisions about food portions.
Learn about the nutritional value in various drinks and the benefits of drinking more water
How to identify areas we can improve our eating and snacking habits throughout the day