Start Simple with MyPlate
Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]
Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]
Participants will be learning about different food choices to make for a healthier option
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about […]
Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]