Spanish
- Events
- Spanish
Calendar of Events
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4 events,
1 event,
1 event,
10 Tips: Introduction to My Plate
10 Tips: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.
0 events,
0 events,
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2 events,
2 events,
Cooking Matters: Buy Within Your Budget
Cooking Matters: Buy Within Your Budget
Participants will be able to select food according to their budget.
2 events,
Cooking Matters: Prepare Foods with Fruits and Vegetables
Cooking Matters: Prepare Foods with Fruits and Vegetables
In this session participants will learn how to select the recommended amounts of fruits and vegetables in their daily meals and snacks using different types of preparation.
2 events,
My Plate For My Family: Fruits and Vegetables – Simple Solutions
My Plate For My Family: Fruits and Vegetables – Simple Solutions
Offer fruits and vegetables at each meal in ways that are fun for kids.
1 event,
10 Tips for Adults: Make Half Your Plate Fruits and Vegetables
10 Tips for Adults: Make Half Your Plate Fruits and Vegetables
Encourage participants to incorporate more fruits and vegetables into their meals and snacks.
0 events,
0 events,
3 events,
2 events,
Leah’s Pantry: Veggies
Leah’s Pantry: Veggies
We will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]
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2 events,
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1 event,
4 events,
Leah’s Pantry: Food Pantry Basics
Leah’s Pantry: Food Pantry Basics
Participants will learn how food pantries work and what they can provide to the community as well as recipes and ideas for incorporating food items that may be available such fresh, frozen or canned veggies. Participants will also learn where food resources may be available and how to best access them.
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2 events,
3 events,
Leah’s Pantry: How To Prepare Healthier Meals
Leah’s Pantry: How To Prepare Healthier Meals
Learn how making simple changes to the ingredients you use in your recipes and to how you cook your food can make meals much better for you but no less delicious.
1 event,
Cooking Matters: Have Fun with Fruits and Vegetables
Cooking Matters: Have Fun with Fruits and Vegetables
Participants will learn the importance to have fruits and vegetables on their plate or as a snack.
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0 events,
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