Leah’s Pantry: Food Smarts (Adult)

Cano Health - Temple Terrace 13510 University Plaza Street, Tampa

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Healthy For Life: Your Wellbeing

Cafe of Life 10510 Childers St., Bonita Springs

Break into groups and rotate through three stations with specific exercises of varying intensity levels.