Eat Healthy Be Active: Eating Healthy on a Budget
Goodwill Tice 5100 Tice St., Fort MyersWill give tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Will give tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]