Eat Healthy Be Active: Quick, Healthy Meals and Snack
Goodwill Tice 5100 Tice St., Fort MyersDiscuss some tips for making meals and snacks that both are healthy and can be prepared quickly.
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Leah’s Pantry: Grains
CareMAX - Kissimmee 2710 North Orange Blossom Trail, KissimmeeWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Food Smarts: Food Processing and Marketing
St. John XXIII Villas 13251 Apaloosa Ln., Fort MyersTo build awareness of how food is processed and marketed and things to look out for