Eat Healthy Be Active: Eating Healthy on a Budget
Goodwill 3226 Del Prado Blvd S, Cape CoralWill offer tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Will offer tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
Participants learn how to create a grocery list from a meal plan.
Learn about ways to reduce salt intake and about the Dash Diet for a Heart Healthy!