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Leah’s Pantry: Dairy
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in […]
Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
10 Tips for Adults: Make Half your Grains Whole Grains
Villa Vincente Apartments 13071 Palm Beach Blvd, Fort Myers, FLEncourage participants to eat more whole grains and fewer refined grains
Cooking Matters: Drink to your Health
Centro Cristiano de Cape Coral 133 Pine Island Rd, Cape Coral, FLParents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.