Cooking Matters: Drink to your Health
Centro Cristiano de Cape Coral 133 Pine Island Rd, Cape Coral, FLParents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
Parents and caregivers will gain confidence to plan and prepare quick, budget-friendly, enjoyable meals at home.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Participants will discuss the challenges of making affordable and healthy family meals and snacks. We will also discuss different types of proteins and whole grains together.