Cooking Matters: Power of Planning
Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FLParents and caregivers will gain confidence to plan and prepare quick, budget-friendly, enjoyable meals at home.
Parents and caregivers will gain confidence to plan and prepare quick, budget-friendly, enjoyable meals at home.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Participants will discuss the challenges of making affordable and healthy family meals and snacks. We will also discuss different types of proteins and whole grains together.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]