• Sodium and Healthy Blood Pressure

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health

  • Sodium and Healthy Blood Pressure

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health

  • Strong Bones for Life

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn about supporting bone health through nutrition and exercise.

  • Eating Better on a Budget

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will explore ways to save money while eating healthy.

  • Make Half Your Grains Whole Grains

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn about the benefits of whole grains and simple swaps to incorporate more into the diet

  • Don’t Call me Sugar

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn to recognize sugar on nutrition labels