Leah’s Pantry: Smart Strategies for Shopping: Decoding Food Labels
Learn about common food ingredients and how to make healthier choices when shopping.
Learn about common food ingredients and how to make healthier choices when shopping.
Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
Come and learn ways to prepare healthy foods that can Fuel your Brain with energy and concentration.
Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Plant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!