Creating a Meal Plan

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Learn how to create a meal plan for yourself. Learn ways to make a meal plan for the entire week and how to prepare meals ahead of time. Learn the benefits of meal planning.

Outsmarting the Grocery Store

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Learn the anatomy of the grocery store and things to look out for when shopping. Learn about how to choose healthier foods when shopping and which aisles to go down first.