Cooking Matters: Making Meals with Fruits, Vegetables and Whole Grains
Parents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their families’ meals.
6 events found.
Café of Life
Address
10540 Childers St
Bonita Springs, FL 34135 Get Directions
Bonita Springs, FL 34135 Get Directions
Events at this venue
-
-
Café of Life 10540 Childers St, Bonita Springs, FL
-
-
Food Smarts: Eating In-Season
Café of Life 10540 Childers St, Bonita Springs, FLParticipant will learn when fruits and vegetables are at their peak for taste and nutritional value.
-
-
Food Smarts: Choosing and Using Healthy Fats
Café of Life 10540 Childers St, Bonita Springs, FLParticipants will learn the different between a healthy fat (unsaturated fats) versus unhealthy fats (saturated fats).
-
-
Food Smarts: Food Processing
Café of Life 10540 Childers St, Bonita Springs, FLParticipants consider the difference between "whole foods", "minimally processed", and "ultra processed" foods.
-
-
Food Smarts: Rethink Your Drink
Café of Life 10540 Childers St, Bonita Springs, FLParticipants will learn how much sugar is in their favorite drink
-
-
Food Smarts: Eating Out and Staying Healthy
Café of Life 10540 Childers St, Bonita Springs, FLParticipants identify strategies for healthier decision-making when eating out.