• Food Smarts: Food Processing

    Café of Life 10540 Childers St., Bonita Springs, FL

    Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

  • Food Smarts: Make These Meals Healthier

    Café of Life 10540 Childers St., Bonita Springs, FL

    Participants identify ways to increase whole foods and food variety by making substitutions.

  • Cooking Matters: Set a Positive Example

    Café of Life 10540 Childers St., Bonita Springs, FL

    Parents and caregivers will gain confidence to make mealtime a positive experience.

  • Healthy For Life: Smart, Fearless Shopper

    Café of Life 10540 Childers St., Bonita Springs, FL

    Explore a grocery store to practice how to make heart healthy and budget friendly food choices.