MyPlate for My Family: Make Easy and Healthy Family Meals
Think about meals, snacks, and beverages you will serve throughout the week.
Think about meals, snacks, and beverages you will serve throughout the week.
Parents and caregivers will gain confidence to make mealtime a positive experience.
To learn how to build balanced meals with different food groups.
Explore a grocery store to practice how to make heart healthy and budget friendly food choices.
Break into groups and rotate through three stations with specific exercises of varying intensity levels.
Parents and caregivers will gain confidence to make mealtime a positive experience.