Central Manor

Address
136 Fairview Avenue
Daytona Beach, FL 32214 Get Directions

Events at this venue

Today

  • Cooking for One

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    Participants will learn simple, safe, and efficient cooking techniques suitable for one-person portions, with minimal food wasted

  • Sleep Your Way to Health

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    Participants will learn about the importance of sleep and how to make sure they are getting enough rest

  • Vary Your Veggies

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    W will discuss the different vegetables that are packed with vitamins, minerals and fiber, which are all essential for digestion, immune function, stong and healthy blood as well as energy levels

  • Portion Distortion

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    We will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn to practice portion control.

  • My Plate for Older Adults

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    Nutrition for Older Adults: Why Eating Well Matters as You Age

  • Healthy Holiday Tips

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    Learn ways of maintaining healthy eating habits during the holiday but still enjoy your food.