Food Smarts: Outsmarting the Grocery Stores August 20, 2025 @ 10:00 am - 11:00 am EDT Charleston Park 2541 Charleston Park Dr, Alva, FL Participants map out their usual grocery store to indicate where the healthy food is placed, and discuss common supermarket tactics.
Food Smarts: Outsmarting the Grocery Store July 9, 2025 @ 10:00 am - 11:00 am EDT Charleston Park 2541 Charleston Park Dr, Alva, FL Participants will map out their usual grocery store to indicate where the healthy food is placed, and discuss common supermarket tactics.
Food Smarts: Food Labels-Nutrition Facts June 11, 2025 @ 10:00 am - 11:00 am EDT Charleston Park 2541 Charleston Park Dr, Alva, FL Participants will identify and discuss key parts of the Nutrition Facts label.
Food Smarts: Understanding Labels and Ingredients March 12, 2025 @ 10:00 am - 11:00 am EDT Charleston Park 2541 Charleston Park Dr, Alva, FL To learn how to select products and ingredients using the information on the packaging. Choosing and Using Healthy Fats.
10 Tips for Adults: Vary Your Protein February 12, 2025 @ 10:00 am - 11:00 am EST Charleston Park 2541 Charleston Park Dr, Alva, FL Participants will learn 10 tips on choosing proteins and how much protein is needed.