Make Moving Fun!
Participants will discuss fun, engaging ways to combat sedentary habits and increase physical activity
6 events found.
Log Cabin Senior Center
Address
2369 NE Dixie Hwy
Jensen Beach, FL 34957 Get Directions
Jensen Beach, FL 34957 Get Directions
Events at this venue
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Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FL
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Fuel Your Brain
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will explore small changes that can be made in order to add more color to our plates and maximize brain health in doing so
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10 tips – Add More Vegetables to Your Day
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn the benefits of eating a variety of vegetables
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10 Tips – Choose MyPlate
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn to build a healthy eating style using the MyPlate diagram as a guide
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Fruits and Vegetables for Every Body
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn about the benefits of varying the fruits and vegetables in their diet
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Protein For Every Body
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn about healthful sources of protein in their diet