Healthy Cooking For Every Body
Participants will learn about various preparation methods for different food items to maintain a balanced, nutritious meal
6 events found.
Log Cabin Senior Center
Address
2369 NE Dixie Hwy
Jensen Beach, FL 34957 Get Directions
Jensen Beach, FL 34957 Get Directions
Events at this venue
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Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FL
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Grains For Every Body
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn about the health benefits of including more whole grains than refined grains when balancing their MyPlate food groups
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Shifting to Healthier Choices for Every Body
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn about healthier substitutions for both meals and snacks.
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Food Safety for Every Body
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLLearn to prevent foodborne illness
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Eat Smart, Spend Less
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants explore ways to buy the fruits and vegetables they need within a limited budget.
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10 Tips: Vary Your Protein Routine
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLIn this session, participants will be introduced to strategies to add a variety of protein sources to their diet.