Make Half Your Grains Whole & Food Labels – Ingredient Lists
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
6 events found.
Florida Blue
Address
2116 Apalachee Parkway
Tallahassee, FL 32301 Get Directions
Tallahassee, FL 32301 Get Directions
Events at this venue
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Florida Blue 2116 Apalachee Parkway, Tallahassee, FL
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Exploring Our Food History
Florida Blue 2116 Apalachee Parkway, Tallahassee, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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Farmers’ Markets & Eating In-season
Florida Blue 2116 Apalachee Parkway, Tallahassee, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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Outsmarting the Grocery Store & Creating a Meal Plan/Grocery List
Florida Blue 2116 Apalachee Parkway, Tallahassee, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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My Plate and Building a Healthy Meal
Florida Blue 2116 Apalachee Parkway, Tallahassee, FL10 Tips for planning healthy meals on a limited budget and building your healthy eating style
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Food Smarts: Gut Health
Florida Blue 2116 Apalachee Parkway, Tallahassee, FLGuessing activity to learn about the connection between the digestive system and both physical and mental health.