Farmers’ Markets & Eating In-season
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
10 Tips for planning healthy meals on a limited budget and building your healthy eating style
Guessing activity to learn about the connection between the digestive system and both physical and mental health.
Being a smart consumer- Seafood and Mercury
Participants will identify and discuss key parts of the Nutrition Facts label.