Food Smarts: Food Labels-Nutrition Facts June 30, 2025 @ 11:30 am - 12:30 pm EDT Florida Blue 2116 Apalachee Parkway, Tallahassee, FL Participants will identify and discuss key parts of the Nutrition Facts label.
Food Smarts May 27, 2025 @ 12:00 pm - 1:00 pm EDT Florida Blue 2116 Apalachee Parkway, Tallahassee, FL Participants will learn how to cook for 1 and how to utilize small appliances.
Being a Smart Consumer April 29, 2025 @ 12:00 pm - 1:30 pm EDT Florida Blue 2116 Apalachee Parkway, Tallahassee, FL This class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.
Food Smarts: Eat the Rainbow April 28, 2025 @ 12:00 pm - 1:00 pm EDT Florida Blue 2116 Apalachee Parkway, Tallahassee, FL Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.
Food Smarts March 25, 2025 @ 12:00 pm - 1:00 pm EDT Florida Blue 2116 Apalachee Parkway, Tallahassee, FL Whole Grains Lesson
Food Smarts February 25, 2025 @ 12:00 pm - 1:00 pm EST Florida Blue 2116 Apalachee Parkway, Tallahassee, FL