Eat Smart, Live Strong – Session 2
To teach participants about how to make smart food choices and exercise more.
To teach participants about how to make smart food choices and exercise more.
To teach participants about how to make smart food choices and exercise more.
To teach participants about the benefits of physical activity on overall health and wellness.
To teach participants how to integrate healthy eating habits into their daily lives.
To educate participants on how to eat well and stay active for the purpose of losing weight in a healthy manner.
To teach participants about healthier meal options while on a budget.