Cooking Matters: Build Meal Habits at Home

Goodwill Industries of SWFL 11601 Bonita Beach Rd SE, Bonita Springs, FL

Parents and caregivers will gain confidence to prepare more healthy meals at home.

Food Smarts: Decoding Food Labels

Goodwill Industries of SWFL 11601 Bonita Beach Rd SE, Bonita Springs, FL

Different food labels and statements will be discussed and compared with other food products. Participants will also be analyzing a nutrition facts label.

Cooking Matters: Cooking on a Budget

Goodwill Industries of SWFL 11601 Bonita Beach Rd SE, Bonita Springs, FL

Parents and caregivers will gain confidence to implement a shopping strategy and obtain foods within their budget and preferences.

Food Smarts: Mave Moving Fun

Goodwill Industries of SWFL 11601 Bonita Beach Rd SE, Bonita Springs, FL

Participants will learn different forms of physical activity with different levels of motion and for how long it is recommended to be physically active a day.

Food Smarts: Food Processing and Marketing

Goodwill Industries of SWFL 11601 Bonita Beach Rd SE, Bonita Springs, FL

Participants will recognize strategies that food marketers use to sell their products.