• Food Smarts: Food Processing

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

  • Cooking Matters: Power of Planning

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    Parents and caregivers will gain confidence to plan and prepare quick, budget-friendly, enjoyable meals at home.

  • Cooking Matters: Let’s Cook Together

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    We will discuss how to prepare and modify recipes to meet family needs and preferences, practice proper handwashing and basic knife safety, and discuss the basic principles of preventing foodborne illness.

  • Cooking Matters: Create Positive Mealtime Attitudes

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    Parents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.

  • Cooking Matters: Drink to your Health

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    We will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance

  • Cooking Matters: Power of Planning

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    We will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance