• Food Smarts: How to Read A Recipe

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Participants will learn about recipe terms and measurements used in different foods as well as how to read a recipe.

  • Food Smarts: Eat the Rainbow

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Participants will learn about the importance of incorporating different colored fruits and vegetables in their diets.

  • Food Smarts: Healthy Changes

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Strategize on ways to practice  healthier eating with individual case studies

  • Food Smarts: Food Processing

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

  • 10 Tips for Adults: Plan Meals Ahead

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Introduce participants to tools they can use to plan ahead and build healthy meals at home.