Leah’s Pantry: Sodium and Healthy Blood Pressure
What you should know to maintain a healthy blood pressure through nutrition
What you should know to maintain a healthy blood pressure through nutrition
To learn some fundamentals about what types of foods and how much make up a healthy diet.
Tips and tricks to cooking for one, reducing food waste, and when low on time and energy.
Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.
Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.