Kitchen Time Savers March 19, 2025 @ 11:00 am - 12:00 pm EDT Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL Tips on how to prepare healthy meals when low on time or energy.
10 Tips: Series A/ Move Your Way January 15, 2025 @ 11:00 am - 12:00 pm EST Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL The importance of physical activity.
10 Tips: Series A/ Move Your Way January 15, 2025 @ 10:00 am - 11:00 am EST Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL The importance of physical activity.
10 Tips: Series A/ Move Your Way December 18, 2024 @ 11:00 am - 12:00 pm EST Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL The importance of physical activity.
Leah’s Pantry: Sodium and Healthy Blood Pressure June 26, 2024 @ 11:00 am - 12:00 pm EDT Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL What you should know to maintain a healthy blood pressure through nutrition
Healthier You Wednesdays December 20, 2023 @ 11:00 am - 12:00 pm EST Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL To learn some fundamentals about what types of foods and how much make up a healthy diet.