J.Douglas Williams YMCA Family Center

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665 Longwood Lake Mary Road
Lake Mary, FL 32746 Get Directions
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Leah’s Pantry: Vary your Protein

J.Douglas Williams YMCA Family Center 665 Longwood Lake Mary Road, Lake Mary, FL

In this class, students will learn the benefits of protein as well as which foods are richest in protein. We will also discuss the differences between animal-based and plant-based proteins.