Series B: Build a Healthy Meal
Participants will learn how to build a meal that fits into all MyPlate groups from foods they like and new foods they can try
Participants will learn how to build a meal that fits into all MyPlate groups from foods they like and new foods they can try
Learn about the health benefits of eating a nutritious breakfast
Participants will learn priniciples of food safety as they relate to food preparation and food storage.
Participants will increase their knowledge on improving food safety and food prepartation practices.
Healthy Choices for Every Body Adult Nutrition Education
Participants will learn how to make healthy food choices that support their well-being, manage chronic conditions, and enhance their overall quality of life.