• Leah’s Pantry: Gut Health

    Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FL

    Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and reduce the risk of disease.

  • Leah’s Pantry: Choosing and Using Healthy Fats

    Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FL

    Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.