Leah’s Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts
Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
Come and learn ways to prepare healthy foods that can Fuel your Brain with energy and concentration.
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Plant Focused diet. Do we all need to be on plant diet? What are our options for Proteing alternatives!
Come and get active with us. Learn all about what some light excersising can do to our Mental, emotional and physical health.
Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits to our body.