• Food Smarts: Gut Health

    Virginia B Andes Wellness Clinic 21297 Olean Blvd B, Port Charlotte, FL

    Participants will learn about the difference between probiotic and prebiotics and how these foods can contribute to gut health.

  • Food Smarts: Food Labels

    Virginia B Andes Wellness Clinic 21297 Olean Blvd B, Port Charlotte, FL

    Participants will learn about Serving Size and Servings per Container as well as how to read the Nutrition Facts label on different food and beverage products.

  • Food Smarts: Don’t Call Me Sugar

    Virginia B Andes Wellness Clinic 21297 Olean Blvd B, Port Charlotte, FL

    Participants will be learning about added sugars in different food products and how to measure the quantity of sugar in different drink products.