Volusia Council on Aging – Daytona Beach

Address
308 S Dr Martin Luther King, Jr Drive
Daytona Beach, FL 32114 Get Directions

Events at this venue

Today

  • Cooking for One

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Participants will learn simple, safe, and efficient cooking techniques suitable for one-person portions, with minimal food wasted

  • Sleep Your Way to Health

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Participants will learn about the importance of sleep and how to make sure they are getting enough rest

  • Your Healthy Goals

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Participants will learn how to create Healthy Goals for a healthier lifesyle

  • MyPlate – Intro/Refresher

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.

  • Eating Healthy on A Budget

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Participants will learn ways to save money while still eating whole foods.

  • Building a Healthy Meal

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.