Volusia Council on Aging – Daytona Beach

Address
308 S Dr Martin Luther King Jr. Blvd
Daytona Beach, FL 32214 Get Directions

Events at this venue

Today

  • Eating Healthy on A Budget

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr. Blvd, Daytona Beach, FL

    Participants will learn ways to save money while still eating whole foods.

  • Building a Healthy Meal

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr. Blvd, Daytona Beach, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.

  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr. Blvd, Daytona Beach, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats

  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr. Blvd, Daytona Beach, FL

    Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.

  • My Plate – Tips For Making Holiday Meals Healthier

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr. Blvd, Daytona Beach, FL

    Learn how to reduce calories from your favorite holiday dishes without reducing how much you enjoy eating them.

  • Got Your Dairy Today?

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr. Blvd, Daytona Beach, FL

    Learn about the different types of dairy foods and the importance of dairy in your diet