MyPlate – Portion Control April 30, 2024 @ 10:00 am - 11:00 am EDT Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
My Plate – Varying Your Protein Routine February 27, 2024 @ 10:00 am - 11:00 am EST Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL Choosing Different Types of Proteins
Leah’s Pantry January 10, 2024 @ 10:00 am - 11:00 am EST Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL Strong Bones for Life