• MyPlate – Portion Control

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle

  • My Plate – Varying Your Protein Routine

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Choosing Different Types of Proteins

  • Leah’s Pantry

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Strong Bones for Life