• MyPlate – Portion Control

    Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL

    Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle

  • Leah’s Pantry

    Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL

    Strong Bones for Life

  • MyPlate: Importance of Staying Active and Hydrated!

    Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL

    We'll discuss the benefits of exercise as well as drinking enough water