Volusia Council on Aging – Ormond Beach

Address
351 Andrews Street
Ormond Beach, FL 32174 Get Directions

Events at this venue

Today

  • Sleep Your Way to Health

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Participants will learn about the importance of sleep and how to make sure they are getting enough rest

  • Your Healthy Goals

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Participants will learn how to create Healthy Goals for a healthier lifesyle

  • MyPlate – Intro/Refresher

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.

  • Eating Healthy on A Budget

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Participants will learn ways to save money while still eating whole foods.

  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats

  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.